These Tender Vegan Steaks work great chopped up in this dish! Store extras in the freezer and use for a plethora of different dishes! An all-around favorite homemade veggie meat substitute. Rewarm in the oven for a crispy top, or in the microwave for a softer texture! Don't want to buy store-bought veggie meat alternatives? Transfer leftovers to a covered dish and store in the refrigerator for up to 5 days. Pour blended gravy over veggie mixture and top with a tater tot arrangement of your choice! Bake at 425 for 35-40 minutes or until golden brown and bubbly (Photo #4)! Start by sautéing your diced onion and minced garlic with a little olive oil in the bottom of a 12 inch cast iron skillet over low/medium heat until onions are clear (or just sauté in a regular frying pan and transfer to an oven safe dish of comparable size if you don't have the cast iron skillet!) ( Photo #1).Īdd raw cashews, cornstarch or flour, Braggs, onion and garlic powder, and water to your blender and blend until completely smooth (Photo #2).ĭistribute 3 cups of frozen mixed veggies over the sautéed onions and garlic, followed by chopped pieces of vegan chicken substitute ( I love the Gardein strips, but this is totally optional).
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